About Pilates Function

About Pilates Function with Janine The main themes of Pilates Function, a contemporary approach to the original work of Joseph Pilates, are Spinal Alignment, Core Stabilization and Joint Mobility. These 3 essential pillars of healthy movement, dynamic balance and good posture will drive everything the body can or can not do, and determine with how much balance, ease and efficiency it can do it in.

Pilates with Janine will change your body, uplift your confidence and give you the freedom to live the life you want to its highest potential. It is never too early or late to start. What goals do you have for a happier, healthier, more fun and functional life? I would be excited to help you achieve them!

Janine at Mt Kilimanjaro Summit, Sept.10, 2016
Pilates Takes You There!