GROUP SCHEDULE

Pilates Matwork - Body, Breath and Mat 

The amazing Matwork - there is nothing it can't do! Build stronger abs, arms, hips, legs, back, and shoulders while improving posture, breathing, spinal mobility and balance. Increase your body awareness, confidence and capabilities to live and perform more optimally in your life and sport. We will use plenty of modifications and props to make the most out of these effective, therapeutic and challenging bodyweight exercises.

Join our expanding Virtual Pilates family by attending our classes on-line and workout from the safety and comfort of your own home with a LIVE teacher! No mask required!

How? Email janine@pilatesfunction.com to register as a new student, pay for a class package via e-transfer, then receive your ZOOM link and password. Roll out your mat, click the link to join your class and get your Pilates on! 

FALL 2020 GROUP MAT SCHEDULE VIRTUAL CLASSES ON OFFER


Mondays 4.30 pm - Back Care Pilates - Core and Stretch

Tuesdays 9.30 am - Pilates Mat Function & Flow

Wednesdays 4.30 pm - Intermediate/Advanced Mat

Fridays 9.30 am - Pilates Mat Function & Flow

Mat Class Fees: 
5 classes $92.50
10 classes $185.00