SCHEDULE


WINTER 2019/2020

Please note:

Daytime Mat Classes (T/F) will be held at 555 Lawrence Ave. , (above Rayacom Printing).


PM Mat Classes (M/W/TH) will take place at 3320 Richter St, within Kelowna Physiotherapy.

All students should bring a workout mat and water bottle and arrive a few minutes early. 


There will be a Christmas break between December 23 - Dec. 30 


DECEMBER 2019 (3 weeks only, $56.70 per series)

Mondays 4.45 pm - Intermediate Mat, Dec. 2, 9, 16  FULL

Tuesdays 10.30 - Essential Back and Core Pilates Mat, Dec. 3, 10, 17

TUESDAY DEC 31 @ 10.30 FREE CLASS! ROOM FOR ALL!

Wednesdays 4.30 pm - Intermediate/Advanced Mat, Dec. 4, 11, 18  FULL

Fridays 9.30 - Pilates Mat Flow all levels, Dec. 6, 13, 20


JANUARY 2020 (4 weeks, $75.60 per series)

Mondays 4.45 pm - Intermediate Mat, January 6, 13, 20, 27

Tuesdays 10.30 - Essential Back and Core Pilates Mat, January 7, 14, 21, 28

Wednesdays 4.30 pm - Intermediate/Advanced Mat, January 8, 15, 22, 29 FULL

Fridays 9.30 - Pilates Mat Flow all levels, January 10,17, 24, 31

FRIDAY JANUARY 3 @ 9.30 FREE CLASS! ROOM FOR ALL!

FEBRUARY 2020 (4 weeks, $75.60 per series)

Mondays 4.45 pm - Intermediate Mat, February 3, 10, 17, 24

Tuesdays 10.30 - Essential Back and Core Pilates Mat, February 4, 11, 18, 25

Wednesdays 4.30 pm - Intermediate/Advanced Mat, February 5, 12, 19, 26 FULL

Thursdays 12.00 pm - Beginner Mat Breathe/Mobility/Stability, February 6, 13, 20, 27 NEW!!

Fridays 9.30 - Pilates Mat Flow all levels, February 7, 14, 21, 28


NOTE: Series prices include GST. Please arrive a few minutes early to pay for the series in advance. Payment is accepted in cash, cheque or e-transfer. Drop-ins are welcome - $20 per class.


STUDIO POLICIES:

For the enjoyment and health of all attendees the studio has a strict "NO SCENT" policy. Please refrain from wearing ANY perfume, scented hand lotion, hairspray, or other strong smelling items and ensure that feet are clean if practicing bare foot, or choose to practice with clean socks.

Prepaid classes are non refundable. If a class is missed within a series a make-up session will be granted if space available. Attending students are given first right of refusal on future programs.