Group Mat Classes are currently being offered virtually.
These ZOOM Classes are live, interactive, fun and effective! 


Mondays 4.30 pm - Back Care Pilates - Core and Stretch - all levels
Tuesdays 9.30 am - Pilates Mat Flow - all levels
Wednesdays 4.30 pm - Intermediate/Advanced Mat (No class July 1)
Fridays 9.30 am - Pilates Mat Flow - all levels (No class July 3)

Wishing to join our expanding Virtual Pilates family? Welcome!! First Class is Free!

1) Email to register as a new or returning student.

2) Receive an invitation from Janine to download the Zoom app.

3) Click ZOOM link to join First Class Free (class is open 15 minutes prior to start time).

4) Want more? Great! Prepay for a package of 6 or 12. E-transfer to

Mat Class Fees: 
6 classes $92.50
12 classes $185.00


For the enjoyment and health of all attendees the studio has a strict "NO SCENT" policy. Please refrain from wearing ANY perfume, scented hand lotion, hairspray, or other strong smelling items and ensure that feet are clean if practicing bare foot, or choose to practice with clean socks.

Prepaid classes are non refundable. If a class is missed within a series a make-up session will be granted if space available. Attending students are given first right of refusal on future programs.