- Virtual Zoom sessions dedicated to your needs and goals
- Mondays and Thursdays
- Sessions are 30 minutes
- 4 session minimum
- $60 ea. ($252.00/4)
- Various times available (please contact janine@pilatesfunction to schedule)
Private Pilates Lessons - In Home
I have never tried Pilates before. Is Janine Trudeau Pilates safe for me?
YES! Janine prides herself as a master teacher creating clarity, progress and safety for all students.
It is recommended that before starting a new exercise program you have clearance from your doctor and if unfamiliar with Pilates, take an introductory series of private lessons (4) before the group starts.
How do I join a virtual program?
EASY!
- Email me - janine@pilatesfunction.com to register for group series or to schedule one-on-one.
- Pay via bank e-transfer or through secure PayPal transaction.
- Receive your ZOOM meeting link by email. (save it for all classes of the series)
- Roll out your mat, *join your LIVE class using your secure Zoom link (or watch the recording at your convenience) and get your Pilates on!
Do I need any special equipment?
NO! This is the beauty of a home Pilates program - affordability and accessibility (no expensive, intimidating studios or big apparatus required). You just need a computer and a quiet space to exercise.
In addition a few small props are ideal, such as a pillow, a 22 cm soft Pilates Ball and stretchy Flex Band, (like Thera-band). You can order these items easily from sissel.com, merrithew.com, or Amazon.
* To join the LIVE classes you will need a lap top computer or tablet with good internet connection. Set up in a quiet place with your camera on, then just roll out your mat and enjoy the movement.