SPRING 2024 GOLF FIT PROGRAM

Join this in-studio Golf Fitness program to get your swing and body ready for the golf course! We will work on golf alignment, core strength, hip, spine and shoulder rotation, with golf specific exercises and drills using special equipment in the studio. You'll be hitting farther and feeling great after this fun and dynamic series! Space is limited so register early. 

Where: Kelowna (Kettle Valley) at Complete Core Pilates - 101-5309 Main St.
When: Mondays & Fridays April 5 - 29 (8 classes)
Time: 4.15 - 5.30 pm
Fee: $336.00


See what one happy student said:

"I love golf! I will try anything to make my golf game better. I even tried boxing. Then I found Janine's Pilates. Oh! My! Stars! GOLF stars! Straight. Long. Towards the green. Thank you, Janine! Pilates makes EVERY thing better. I have better flexibility, better spinal rotation and a stronger core and I have my beautiful tee and fairway shots back." Wendy Foley 




And after working with the Norwegian National Junior Golf Team, here is what their coach had to say:

"As the coach of the Norwegian College of Elite Sport I have had the privilege to use the competence of Janine Trudeau as a Pilates Teacher for 3 years when working with the golf players at the school. There is no question in my mind that Janine has contributed to the fact that we have had top international players representing the school the last few years. The correlation between progress in playing golf and the progress of the physical attributes such as core strength, balance and flexibility is striking. By working with Janine and using her expertise in the area the players are now more aware and conscious in their practice. They are also more fit and built for golf. I can strongly recommend Janine Trudeau if you want your athletes to perform better!!" 
Christer Bengtsson, Director of Sports, Golf - Norwegian College of Elite Sport

 

Contact janine@pilatesfunction.com to register, 
or call 778.938-4717