Pilates for Golfers

If you are looking for an advantage on the golf course this year, something to help you drive longer, hit farther, and stay pain free for 18 holes, here are 3 key things to improve.

1. Shoulder Mobility and Flexibility
2. Core Strength and Spinal Mobility
3. Hip Function and Balance 

(okay 6 things :-)

My workshop Best Stretches for a Better Golf Swing covers all those pieces!

I have made available the 60 minute recording, plus a short warm up video, and a printable worksheet of the exercises for easy to follow instructions.  

Its THE PROGRAM this year that will make a huge difference in your golf mobility, power and healthy play and its only $37. Immediately available to you through this link:






See what one happy student said:

"I love golf! I will try anything to make my golf game better. I even tried boxing. Then I found Janine's Pilates. Oh! My! Stars! GOLF stars! Straight. Long. Towards the green. Thank you, Janine! Pilates makes EVERY thing better. I have better flexibility, better spinal rotation and a stronger core and I have my beautiful tee and fairway shots back."
Wendy Foley 




And after working with the Norwegian National Junior Golf Team, here is what their coach had to say:
"As the coach of the Norwegian College of Elite Sport I have had the privilege to use the competence of Janine Trudeau as a Pilates Teacher for 3 years when working with the golf players at the school. There is no question in my mind that Janine has contributed to the fact that we have had top international players representing the school the last few years. The correlation between progress in playing golf and the progress of the physical attributes such as core strength, balance and flexibility is striking. By working with Janine and using her expertise in the area the players are now more aware and conscious in their practice. They are also more fit and built for golf. I can strongly recommend Janine Trudeau if you want your athletes to perform better!!" 
Christer Bengtsson, Director of Sports, Golf - Norwegian College of Elite Sport


Buy Here: BEST Stretches for a Better Golf Swing (and a happy body!) 


Purchase this home stretching and golf specific mobility program and get started TODAY! Your body and golf game will thank you, and if you have any questions I am here to answer them. Let's GO!